Services
Your goals, your training. I am dedicated to helping you achieve as many of your athletic and personal goals as I can. Whether it be improving your fitness or competing at the highest level, take a look below and find what suits your needs!
Run Coaching
$200 per month
Individualized coaching for the road, trail, and ultra running athlete!
Personalized training plans that adhere to your life, your time, and your needs! Whether your focus is on the roads, trails, or ultra running circuit, I can help! With my experience as an athlete and as a UESCA certified coach, we will cover race planning, season structure, daily workouts, goal setting, and beyond.
Multi-Sport Coaching
$250 per month
For those looking at functional fitness or multi-sport coaching!
This program gives us an opportunity to work towards any and all personal goals in a close and accountability-based setting. Whether you want to race your first Ironman, or simply establish a healthy workout routine and feel fit enough to backpack with your friends, no goal is too small. Juggling multiple sports, changing your routine, or stepping into the fitness world without guidance is a big task for anyone, and I can help carry some of the load!
Strength Training
Solo - $75 per hour / Group - $50 per hour
For those in the Colorado interested in strength training, mobility, and injury prevention!
As an NASM certified personal trainer, I work with endurance athletes in the weight room as well! Strength is one of the most overlooked and under-utilized facets of endurance training, and can make a significant difference in both your resilience and development as a runner.
I offer private strength training by appointment in Superior, CO. at Impact Sports Performance.