CD3 Endurance
Go far. Be strong. Have fun.
Hi, everyone! My name is Chris and as the coach of CD3 Endurance, I am dedicated to you and your training. Whether you are new to the running world, have been competing in ultra marathons for years, or simply want to live a more active and fulfilling lifestyle, I would love to help you pursue your goals.
As a CD3 member, you will receive training based on your personal development, time, and needs. We are all constantly growing as both athletes and as people, and my biggest priority is to help you get from point A to B with a sense of joy, adventure, and gratitude!
Please feel free to reach out with any questions, I look forward to connecting
About CD3
Services
Run Coaching
$200 per month
Individualized coaching for the road, trail, and ultra running athlete!
Personalized training plans that adhere to your life, your time, and your needs! Whether your focus is on the roads, trails, or ultra running circuit, I can help! With my experience as an athlete and as a UESCA certified coach, we will cover race planning, season structure, daily workouts, goal setting, and beyond.
Multi-Sport Coaching
$250 per month
For those looking at functional fitness or multi-sport coaching!
This program gives us an opportunity to work towards any and all personal goals in a close and accountability-based setting. Whether you want to race your first Ironman, or simply establish a healthy workout routine and feel fit enough to backpack with your friends, no goal is too small. Juggling multiple sports, changing your routine, or stepping into the fitness world without guidance is a big task for anyone, and I can help carry some of the load!
Strength Training
Solo - $75 per hour / Group - $50 per hour
For those in the Colorado interested in strength training, mobility, and injury prevention!
As an NASM certified personal trainer, I work with endurance athletes in the weight room as well! Strength is one of the most overlooked and under-utilized facets of endurance training, and can make a significant difference in both your resilience and development as a runner.
I offer private strength training by appointment in Superior, CO. at Impact Sports Performance.
About Me
My name is Chris Dawson-Jouzdani. I am an elite mountain and ultra-trail athlete based out of Westminster, Colorado. Although ultra-running is my obsession, I have experience competing as both a D1 collegiate swimmer and a long-distance triathlete!
Helping others build, chase, and achieve their goals is something I am fiercely passionate about, so my move into coaching many years ago seemed like the perfect fit! Since then I have had the privilege to work with some incredible athletes in the pool, on the trails, and in the weight-room.
No matter the age, skillset, or experience level, I believe everyone deserves a chance to pursue their personal fitness. Running and pursuing an active lifestyle promotes physical, mental, and purpose driven growth; I would love to help you recognize your own!
Currently, my certifications include:
-UESCA Ultra Running Coach
- USA Swimming, USA Triathlon, and USA Cycling Coach
- NASM Personal Trainer
Contact
Interested in working together? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!